March 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
Rest day before meet. I am going to run 4x800 with Kansas, Jimmy, and Dushel, a 800 and a mile. Hopefully it will go well. My shin splint has finally healed. I'M FREE!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |