View Workout (Thomas Rudary)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 45:40
0.75 Miles Warmup Silver NB 1225
4.36 Miles 45:40 10:28 / Mile   Silver NB 1225

Share on Facebook | Public Link