View Workout (Ben Pershall)
Easy Run
March 22, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, Rain
Comments:
Easy kensington loop. Meet tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:43 | 8:14 / Mile | Easy | Brooks Adrenaline GTS 9 |