View Workout (Evan Eslinger)
Olaf and SE Northfield loop
March 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and 52 with a strong wind from the SE
Comments:
Ran into the wind the whole way out and with the wind on the return. Felt pretty good and was able to maintain sub-7:30 pretty easily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:02 | 7:22 / Mile | Training | Air Zoom Elite 4 (Orange & Grey) |