View Workout (Craig Workman)
downtown
March 22, 2010 (Night)
Exercise Type: Run
Comments:
faster pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Kilometers | 36:00 | |||
| 6.0 Kilometers | 32:00 | 5:20 / Kilometer | Cruise | acics |
| 0.67 Kilometers | 4:00 | 5:58 / Kilometer | Cooldown | acics |