View Workout (Elizabeth Bailey)
Run to Lake Erie
July 31, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran to lake Erie from Bagley Rd with Karin. Got lost at end in Rocky River, b/c we went up Rockcliff over to Detroit and back around to the marina instead of just straight to the park! Had Chipoltle and Michelle's ice cream (key lime pie and black cherry, for me)for dinner. A good dinner and run before my wisdom teeth come out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Nike Air Span 5 |