View Workout (Michael O'Brian)
Messy
March 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy, Warm
Comments:
2sec Rittenhouse +
felt shitty in beginning, but okay towards end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Training | Brooks Adrenaline GTS 10 |