View Workout (Dwight Raby)
8 miles
March 21, 2010 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Kind of disapponting. I was going to do the ing half marathon and started it, but the Achilles started acting up right away. I'm a little bummed. I did about 8 miles of the race dead on 7 minute pace but stopped at he after that. I felt ok but I need to figure out this thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |