View Workout (Sophie Sapp)
uphill w side/get lost/amazon loop
March 22, 2010 (Afternoon)
Exercise Type: Run
Weather: breezy and warmish!
Comments:
sluggish but beautiful run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:08:00 | 9:03 / Mile | Long | mizuno |