View Workout (Meghan Thommes)

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Tempo

March 22, 2010 (Morning)

Exercise Type: Run

Comments:
800 - 2:46
600 - 2:01
400 - 77
700 - 78
200 - 35
200 - 36

Lifted

Distance Duration Pace Interval Type Shoes
2.12 Miles 0:00
2600.0 Meters Tempo  
0.5 Miles Cooldown