View Workout (Kaleb Keyserling)
3k UNC
March 20, 2010 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
8:55. Basically the same pace as my 5k. Oh well, i am plenty happy with my race on friday. Don't think I have been running the milage to double back like i did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1140 |