View Workout (Justin Timmons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

August 14, 2008 (Night)

Exercise Type: Run

Weather: Air Conditioned!

Comments:
Hill Setting - Level 2

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:00:00 10:00 / Mile    

Share on Facebook | Public Link