View Workout (Michael Robinson)
loop to auburn
March 23, 2010 (Morning)
Exercise Type: Run
Comments:
a bit tired and achy (left ham) from long run Sunday (10.5)
left heel hurts afterwards 1/10
ok though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:00 | 8:56 / Mile | Brooks 8 |