View Workout (Jeff Soltis)
Treadmill
March 23, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Good run, the legs felt much better......Probably cause i wasnt sauced last night and I stretched well after the run yesturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:25 | 8:34 / Mile | Cruise | asics GT-2140 |