View Workout (Matt Adams)
Outside - Sweetwater
March 23, 2010 (Morning)
Exercise Type: Run
Weather: 46, cloudy
Comments:
went down Kroemer to California to whatever and back Leesburg to Kroemer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:27 | 7:36 / Mile |