View Workout (Marshall Moyer)
10X400
August 11, 2008 (Afternoon)
Exercise Type: Run
Comments:
To Bracewell
Supposed to be at 74. Was at 73 all but twice when I was at 74.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | blue asics gel nimbus 10 |