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(Untitled)

March 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.22 Miles 27:13
1400.0 Meters Warmup  
1000.0 Meters 4:54 7:53 / Mile Speed  
1000.0 Meters 4:14 6:48 / Mile Speed  
1000.0 Meters 4:22 7:01 / Mile Speed  
1000.0 Meters 4:26 7:08 / Mile Speed  
1000.0 Meters 4:32 7:17 / Mile Speed  
1000.0 Meters 4:45 7:38 / Mile Speed  
1000.0 Meters Cooldown  

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