View Workout (Dwight Raby)
Bike 1 hour
March 23, 2010 (Afternoon)
Exercise Type: Bike
Weather: 65 and sunny
Comments:
Started running to test out the Achilles and it started hurting right away, so I came home and hopped on the bike for an hour on the path. It sucked. No matter how hard I pedaled o couldn't break a sweat. Other than my ass being sore, there is no vestige of having done a workout at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |