View Workout (Jenn Coker)

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Treadmill

March 23, 2010 (Night)

Exercise Type: Run

Comments:
.5 mi warm-up, .25 intervals at 6.0/6.1/6.2/6.3/6.4/6.5/6.6

Distance Duration Pace Interval Type Shoes
4.0 Miles 49:00 12:14 / Mile Interval  

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