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Lugarno - Roberts loop

March 24, 2010 (Morning)

Exercise Type: Run

Weather: sunny warm

Comments:
Salt Pan - Clarendon - Belmore - to Lugarno shops - Forest - Roberts - Boundary - Bonds - home

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.4 Kilometers 52:11 5:01 / Kilometer 142 167 Hills Mizuno Wave Inspire 6

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