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(Untitled)
March 23, 2010 (Night)
Exercise Type: Run
Weather: 55 degrees, post rain, a little misty
Comments:
Solo run from the office.
4 miles. Good pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:51 |
7:57 / Mile |
Tempo
|
ASICS GT-2110 (3)
|