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Fig 8s/Campus

August 15, 2008 (Afternoon)

Exercise Type: Run

Weather: 80 degrees and sunny

Comments:
averaged about 6:50 on this one (so it was actually like 17.5 miles, oh well). Got down to 6:40 pace for a while and felt pretty good; not pushing it much. Was only going to do 13 then swim, but the pool was closed, so I did 16 with no swim. I think I'll swim 40 minutes in the morning tomorrow in order to get some extra work in and to loosen up a bit. Felt good today, but a bit beat-up by the end. Ran with for the first half.