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March 16, 2010 (Morning)

Exercise Type: Run

Comments:
Riverfront

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:40
0.25 Miles 0:03 0:12 / Mile Warmup Under Armor illusion
3.0 Miles 0:34 0:11 / Mile   Under Armor illusion
0.25 Miles 0:03 0:12 / Mile Cooldown Under Armor illusion