View Workout (Lisa Bakewell)
Run
March 24, 2010 (Morning)
Exercise Type: Run
Comments:
Ran outside. Dressed better, so I was more comfortable. The run didn't suck as bad as the run yesterday. The weather was calm, but a bit drizzly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Steady State |