View Workout (ian dickinson)
Fed Hill Extended
March 24, 2010 (Morning)
Exercise Type: Run
Weather: 50's sunny/windy
Comments:
nice relaxed clip with Sharpie
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 48:12 | 6:41 / Mile | Easy | UA Apparition 2 |