View Workout (Marisa "Quicksand" "Equine" Messina :))
easy day
March 24, 2010 (Morning)
Exercise Type: Run
Weather: sunny and 75
Comments:
my legs are so tired! (climbing mountains does that to you i guess!) so i made today really easy. I did hike (on flat paths!) for 2 hours though :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17:00 | Recovery |