View Workout (Ben Pershall)
Easy Run
March 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm, Sunny
Comments:
Legs pretty tired. A bit sore but not terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Brooks Adrenaline GTS 9 | ||
| 5.0 Miles | Easy | Brooks Adrenaline GTS 9 |