View Workout (Bill Simpson)
Hotel Treadmill in Dallas
March 24, 2010 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Almost didn't run but figured I wouldn't sleep well anyway so might as well do something. I never sleep well in hotels by myself.
~1% incline
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:18 | 6:49 / Mile | Training |