
March 24, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
I got to use the little clicker things to record times. Had to press a button everytime the 7th lane person finished or the 7th person in a longer race finished. For 2 1/2 hours. It wasn't that bad. I had some interesting conversations though.
Good job to all who ran, especially b/c the weather wasn't very cooperatable. I was impressed with Nick's last 100 in the 3200, nearly got that kid for 3rd. Also the girls 4x400 was really cool.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.93 Miles | 32:09 | 8:10 / Mile | Easy |