View Workout (Michael O'Brian)
Trails
March 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm, Breezy
Comments:
ntr ctr: cheesy loop
brooks didn't feel too good, feet hurt 1/2 through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Recovery | Brooks Adrenaline GTS 10 |