February 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
All I remember is workout, don't remember how it felt. do remember I had to go short still because I just got cast off week before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles |