View Workout (Victoria Robinson)
workout by self
March 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
Had to run on track by myself because I couldn't make practice due to newspaper. 4 400s then 2 800s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | Interval |