View Workout (Victoria Robinson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Intervals-4x800s

March 9, 2010 (Afternoon)

Exercise Type: Run

Comments:
I actually don't remember this workout, I think 4 800s. (newspaper-on own)

Distance Duration Pace Interval Type Shoes
2.5 Miles 0:00
0.5 Miles Warmup  
2.0 Miles Interval  

Share on Facebook | Public Link