View Workout (Faye Daly)
(Untitled)
March 25, 2010 (Morning)
Exercise Type: Run
Weather: Mild and dry
Comments:
That was a tough but great run. Really starting to feel like I'm doing useful training and that I'm moving forwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 54:36 | 11:29 / Mile | Steady State | ASICS GEL STRATUS |