View Workout (Naomi Blaushild)
random campus/gambier run
August 15, 2008 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
it was getting dark so I had to stay close but I at least got 64 minutes in so I'm estimating 7 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:00 | 9:08 / Mile | Mizuno Wave Rider 11 |