View Workout (david kennedy)
52 run backwards
March 25, 2010 (Morning)
Exercise Type: Run
Weather: cloudy and warm
Comments:
felt a little soreness which turned into pain in my right shin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Cruise | nike dual fusion |