View Workout (Andrew Carroll)
Left an hour earlier practice.
March 24, 2010 (Afternoon)
Exercise Type: Run
Comments:
Got their and just ran for about 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Mizuno Wave Rider 12 |