View Workout (Tom O'Reilly)
(Untitled)
March 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 degrees.
Comments:
Solo run from the office.
3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:16 | 7:45 / Mile | Tempo | ASICS GT-2110 (3) |