View Workout (Michael Werneiwski)
(Untitled)
April 12, 2008 (Morning)
Exercise Type: Run
Comments:
Ran over to northside and did some water jumps and then ran back and up one street past coventry. Felt good, and i think i am finally gettign the hang of them. i am at least not landing with 2 feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |