March 24, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool, but warm enough for shorts and t-shirt
Comments:
felt really good considering yesterday's run. got a little tired toward the end, partly because i thought i was lost and was scared that i wouldn't make it back in time for dinner.
pretty short run, but i was really just going for a loosening up run, so it was great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Mizuno Wave Rider 12 Sparkles |