View Workout (Evan Eslinger)
Harriet and Calhoun
March 25, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool (42 degrees) with a moderate N wind
Comments:
Probably should have slowed down and gone longer, but since this was my first run around the lakes in probably over a decade, I got excited and opened it up...felt great and easy to run sevens, though fell off of that pace a bit in the middle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:40 | 7:05 / Mile | Steady State | Nike Air Max Tailwind 2 |