View Workout (Cameron Rieth)
Recovery Run
March 16, 2010 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
right knee hurting again. 60 min run. Ghost 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Recovery | Brooks Ghost 2 |