View Workout (b callejas)
(Untitled)
March 25, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill. Felt okay, fastest pace was 6:58. Progressive 35 minute run from 7:30-7:03 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 50:00 | 7:33 / Mile | Training | Nike Lunarglide+ |