March 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Treadmill run. Was a planned 30 minute run, but the power went out at the gym at about 17 minutes in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 17:00 | 6:48 / Mile | Training | Nike Lunarglide+ |