View Workout (Jordan Boyce)
Hard Day
March 25, 2010 (Morning)
Exercise Type: Run
Comments:
3*1200 meters/3*800.
Died on 2 out of the 6 repeats.
Hard Workout.
Could have done better but was sore after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Speed | Lunaracers |