View Workout (Ben Crites)
premeet
March 26, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
pre meet. pretty easy out with james and scott. DEVIL TAKES HINDMOST TMRW. im kinda excited
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 27:00 | 9:49 / Mile | Easy | Defyance |