View Workout (Elephant Shrew)
pre-enchilada gallup
March 26, 2010 (Night)
Exercise Type: Run
Weather: cloudy/cold
Comments:
standard route through NW before piles of mexican food + hit pull-up bar
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:28 | 8:36 / Mile | Steady State |