View Workout (Kaleb Keyserling)
crazy weather
March 26, 2010 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
Last night I got home at 9:00pm and went to try to get on the treadmill because it was miserable outside, but the place was closed. I was not about to run out in the craziness. Felt pretty good today. Will try to do a workout tomorrow after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:06:00 | 6:56 / Mile | 1140 |