View Workout (Casey Brandt)
trail run
August 16, 2008 (Morning)
Exercise Type: Run
Comments:
distance is a really rough estimate. I got lost on the trail. Probably a little more than 3 but no way to know for sure. Didn't time myself at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |