View Workout (Troy Squires)
Turbo Session
March 27, 2010 (Morning)
Exercise Type: Bike
Weather: 14'C
Comments:
Steady session. Good average speed. Fastest yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.7 Kilometers | 1:00:00 | 1:57 / Kilometer | Training |